• Well-being

    Mental Health

    Mental health is an important part of living life to the fullest. Without mental health you may not see the benefits and beauty of life.  This may lead you to an early death through suicide. People who commit suicide are suffering from some kind of mental illness. One philosopher said a healthy mind is the route to a healthy body. You can’t expect to have  a healthy body without having a healthy mind. However many people around the world suffer from some mental illness such as depression, anxiety and stress. In order to live a healthy life you need to have a positive outlook towards life. The reason we are…

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